How can you tell that you are grinding your teeth? Bruxism is an anomaly where the person affected grinds his or her teeth. Bruxism occurs in most people, but is often light, or occasional, and does not affect someone’s health. But when tooth grinding becomes more frequent, it may initiate significant complications, leading to severe damage towards the jaws and teeth.
Since teeth grinding occurs mostly during sleep, people may not be aware of it. However, a migraine or jaw pain, especially in the morning, are symptoms that suggest the presence of bruxism. Many people learn that they grind their teeth from their spouses who hear teeth grinding during the night.
If you suspect that you are suffering from teeth grinding, you are recommended to consult your dentist. He or she will check for signs of bruxism, such as tooth wear or cracking of the jaw, and propose a convenient treatment.