We are what we eat

mcdonalds-we-are-what-we-eat

I was on Facebook today and found this illustration about a person eating a hamburger and fries, and drinking soda. That person seemed to be pregnant with Ronald McDonald himself!

The illustration might be an exaggeration, but I like the point it’s trying to make, that our body becomes the food that we eat. If we consume healthy foods, we tend to be healthier. But if we eat a lot of fast food, then we look and become unhealthy!

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